Real Life Example of a Block Detection Session

In this video, I share a real block detection session I did on myself after feeling stuck around posting and showing up online.

Instead of pushing through or forcing myself to “just be visible,” I slowed down and tested what was actually happening underneath the surface. What came up was a mix of thoughts, emotions, and old patterns that were quietly influencing how I felt and how I was showing up.

You’ll see:

• How to recognise when a trigger is pointing to something deeper

• How I uncover the specific thought and emotions behind the stuckness

• What it looks like to work through a block in real time, without overthinking or analysing

• Why feeling stuck is often a signal, not a failure

This is an in-the-moment example of how block detection works and how quickly things can shift when you listen to your nervous system instead of fighting it.

If you’ve been feeling hesitant, frozen, or overwhelmed around posting, visibility, or putting yourself out there, this will help you understand what might be going on for you too and if you'd like to book in for a block detection session you can HERE